{"id":2069,"date":"2022-06-14T15:27:23","date_gmt":"2022-06-14T15:27:23","guid":{"rendered":"http:\/\/localhost:8888\/rpv\/?p=2069"},"modified":"2026-03-05T11:50:33","modified_gmt":"2026-03-05T11:50:33","slug":"painea-dextrinata-aliment-si-medicament","status":"publish","type":"post","link":"https:\/\/reformaprovita.com\/es\/reforma-prosalud\/pan-dextrinado-alimento-y-medicina\/","title":{"rendered":"Pan dextrinado alimento y medicina"},"content":{"rendered":"<p><strong>La receta del pan dextrinado es sencilla<\/strong>:<\/p>\n\n\n\n<p>Haz un pan donde el 70% del total sea harina mediana (hacia el blanco) y el 30% restante sea mitad harina de avena y mitad centeno, para enriquecerlo con nutrientes. Por ejemplo, poner 3 vasos llenos de harina de trigo blanca (aproximadamente se puede utilizar un vaso de 200 ml de volumen), y el 4\u00ba vaso se llenar\u00e1 hasta la mitad con harina de avena integral y la otra mitad, con harina integral de centeno. A\u00f1adir el agua necesaria, (unos 400 ml por cada 400 gramos de harina, pero la cantidad puede variar seg\u00fan cada tipo de harina), sal, una cucharada de aceite y 15 gramos de levadura, amasar 3-4 veces y dejar levar un hora entre cada amasado. Se hornear\u00e1 a 180 grados durante 1 hora y 45 minutos o m\u00e1s si es necesario (hasta que la piel est\u00e9 bien dorada y el coraz\u00f3n bien horneado). Despu\u00e9s de que se enfr\u00ede, c\u00f3rtalo en rodajas de 1 cm de grosor y luego d\u00e9jalo en el horno a solo 100-110 grados en una bandeja, hasta que las rodajas as\u00ed cortadas se sequen uniformemente (puede tardar entre 45 y 60 minutos). Las lonchas as\u00ed obtenidas pueden conservarse durante mucho tiempo en bolsas de papel. Por supuesto, este proceso tambi\u00e9n se puede hacer con la ayuda de una panificadora, por lo que te recomiendo encarecidamente que pidas una lo antes posible, usando el programa m\u00e1s largo para amasar y hornear el pan.<\/p>\n\n\n\n<p><strong>Qu\u00e9 significa el proceso de dextrinaci\u00f3n:<\/strong><\/p>\n\n\n\n<p>Mediante un secado gradual a 100-110 grados, el almid\u00f3n se fragmenta en mol\u00e9culas m\u00e1s peque\u00f1as, llamadas dextrinas, quedando el pan as\u00ed obtenido predigerido, y se facilita mucho la digesti\u00f3n, no maisolic\u00e1ndose nuestro fermentador natural en los intestinos. Tambi\u00e9n en este proceso (si se hace correctamente), la parte proteica del pan, representada por el gluten, tambi\u00e9n se fragmenta en mol\u00e9culas pept\u00eddicas m\u00e1s peque\u00f1as, lo que ayuda enormemente a la digesti\u00f3n y as\u00ed los intestinos enfermos tendr\u00e1n tiempo de recuperarse.<\/p>\n\n\n\n<p class=\"translation-block\">Adem\u00e1s, la abundante fibra del pan bloquear\u00e1 la <strong>fermentaci\u00f3n continua<\/strong> en los intestinos, ayudando a <strong>restaurar la flora intestinal saludable (sapr\u00f3fitos)<\/strong> y <strong>bloquear la flora pat\u00f3gena<\/strong>. . Me di cuenta que sin este pan no pod\u00eda solucionar las enfermedades del sistema digestivo, gracias a esta <strong>funci\u00f3n anti-fermentativa<\/strong>. Recomiendo este <strong>pan dextrinado<\/strong> a todas aquellas personas que padezcan <strong>trastornos digestivos<\/strong> de cualquier tipo (gastritis, colon irritable, diverticulosis, estre\u00f1imiento o diarrea, intolerancias alimentarias, etc.), <strong>enfermedades autoinmunes<\/strong>, <strong>cardiovasculares, metab\u00f3licas, tambi\u00e9n a deportistas y mujeres embarazadas, ni\u00f1os y ancianos, porque la mayor\u00eda de enfermedades empiezan con una mala digesti\u00f3n<\/strong>.<\/p>\n\n\n\n<p class=\"translation-block\">El proceso de secado gradual de las rebanadas de pan tambi\u00e9n inactiva las levaduras del pan, ya que en la mayor\u00eda de los casos son las responsables de muchas reacciones de intolerancia o procesos de fermentaci\u00f3n pat\u00f3gena a nivel intestinal.<\/p>\n\n\n\n<p class=\"translation-block\">Seguro que has o\u00eddo que <strong>la fruta fermenta en el est\u00f3mago y los intestinos<\/strong>... y los que dicen eso tienen raz\u00f3n, porque la fruta s\u00ed fermenta y produce esteatosis no alcoh\u00f3lica, m\u00e1s popularmente, h\u00edgado graso. Pero una vez que las frutas o sus jugos se comen con este pan dextrinado, el proceso de fermentaci\u00f3n ya no ocurrir\u00e1 y los efectos beneficiosos se sentir\u00e1n en nuestra salud.<\/p>\n\n\n\n<p>Si el pan dextrinado no se hornea correctamente e impl\u00edcitamente no se ha predigerido el almid\u00f3n o el gluten, en muchos casos de intolerancia al gluten o al almid\u00f3n, la inmunidad se mantendr\u00e1 permanentemente en acci\u00f3n, y cualquier enfermedad autoinmune no se resolver\u00e1, por lo que les agradezco cordialmente A los que tienen enfermedades autoinmunes les recomiendo el pan dextrinado comercial, porque est\u00e1 bien hecho.<\/p>\n\n\n\n<p>Comenzile \u00een Rom\u00e2nia, se pot realiza pe site-ul&nbsp;<a href=\"https:\/\/painedextrin.ro\/\">https:\/\/painedextrin.ro<\/a>&nbsp;. P\u00e2inea aceasta este din f\u0103in\u0103 ecologic\u0103, realizat\u0103 din bobul integral de gr\u00e2u sau alt cereal, fiind corect realizat\u0103, f\u0103r\u0103 aditivi sau alte substan\u021be nocive ad\u0103ugate. Comanda\u021bi cu \u00eencredere \u0219i orice problem\u0103, \u00eemi pute\u021bi l\u0103sa un mesaj la 0034-671688019 (Whatsapp).<\/p>\n\n\n\n<p>Os deseo mucha salud,<\/p>","protected":false},"excerpt":{"rendered":"<p>Re\u021beta de p\u00e2ine dextrinat\u0103 este una simpl\u0103: Face\u021bi o p\u00e2ine \u00een care 70% din cantitatea total\u0103 s\u0103 fie fain\u0103 intermediar\u0103 (spre alb\u0103), iar restul de 30% s\u0103 fie jum\u0103tate f\u0103in\u0103 de ov\u0103z \u0219i jum\u0103tate de secar\u0103, pentru a o \u00eembog\u0103\u021bi \u00een nutrien\u021bi. De exemplu, puneti 3 pahare pline de f\u0103in\u0103 alb\u0103 de gr\u00e2u (aproximativ se&#8230;<\/p>","protected":false},"author":3,"featured_media":2108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"content-type":"","mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[43,44],"tags":[],"class_list":["post-2069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reforma-prosalud","category-retete-vegetariene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e2inea dextrinat\u0103 aliment \u0219i medicament - ReformaProvita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reformaprovita.com\/es\/reforma-prosalud\/pan-dextrinado-alimento-y-medicina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e2inea dextrinat\u0103 aliment \u0219i medicament - ReformaProvita\" \/>\n<meta property=\"og:description\" content=\"Re\u021beta de p\u00e2ine dextrinat\u0103 este una simpl\u0103: Face\u021bi o p\u00e2ine \u00een care 70% din cantitatea total\u0103 s\u0103 fie fain\u0103 intermediar\u0103 (spre alb\u0103), iar restul de 30% s\u0103 fie jum\u0103tate f\u0103in\u0103 de ov\u0103z \u0219i jum\u0103tate de secar\u0103, pentru a o \u00eembog\u0103\u021bi \u00een nutrien\u021bi. 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