Today we will learn how to drink water correctly, following the third Principle of Natural Law that governs our physical organism. Putting into practice each week the principle that I present to you will change your lifestyle easily. By also practicing the Principles of the Moral Law, your physical and mental health will improve considerably. Well, more than medicines and vaccines, you will have the health to know the Principles that govern our body and our mind.
Third Principle of Natural Law: "water"
The third part of both the planet earth and the human being are composed of water. It is not difficult to see why water is essential for health. However, most people today drink everything but pure and natural water. And even people who do may not know how to drink water properly. Do you know how to do it? Water is the universal solvent. Water is the only drink that the Creator gave to human beings and beasts to satisfy their needs. Eating the food that the Creator gave to the human being at the beginning you will notice that you will feel much better.
You may wonder, how to drink water correctly?
To begin with, we should drink about six glasses of water a day. Those who eat every type of food there is, maybe eight. This way you will cleanse your body of impurities and your kidneys will be clean and healthy.
But not every moment is good for drinking water. To drink water correctly, you should never do it while eating. By drinking at meals we will be diluting the gastric juices, thus hindering digestion. In addition, we must avoid very cold drinks as it decreases the temperature of our digestive system. Due to this, our body can’t start the digestive process for a while until our body recovers its normal temperature, bringing consequences to hinder digestion.
To keep you healthy and have a good digestion, you should not only drink water correctly but also eat correctly. We should eat slowly, chewing slowly and salivating the food. Digestion begins in the mouth, and remember that the stomach has no teeth.
There are many people who have frequent digestive problems for not following these simple steps. They do badly to their own body, first, because they eat foods that are not healthy. Second, because they do not chew food properly. And third, because they drink a lot while eating, thus hindering the digestive process by diluting the gastric juices. If you know someone who has digestive problems for making these mistakes, I invite you to help him or her to improve his or her health and share this article that will do very well for him or her.
When is the best time to drink water?
You could drink water correctly taking the six recommended glasses per day, distributing them like this:
- Take a glass or two when you get up.
- Take two glasses during the morning.
- Two glasses during the afternoon.
- And finally, a glass before you go to bed.
In this way, your body has received the water it needs to function as it should and you have not hindered the digestions. So when you sit down to eat at noon, you have already drunk a liter of water. Your body will have received the water it needs and you will not need to drink while eating. When you get used to it, you will see that you will feel much better. It will do you good to eat the food given by the Creator. That is to Live in Positive when observing and following the norms of healthy and natural life.
Decalogue of Mental and Spiritual Law: Third Principle
The third Commandment of the Law of God that was given to Moses on Mount Sinai, written by the finger of Jehovah on tablets of stone, reads: "You shall not take the name of the Lord your God in vain; for Jehovah will not hold him guiltless who takes his name in vain "Bible, Old Testament, Exodus, chapter, 20 verse, 7 (In the Catholic version of Torres Amat, it says: "They shall not take the name of the Lord your God in vain, because the Lord will not leave without punishment to the one who will take in vain the name of the Lord your God").
What would it be like for you to "Take the name of the Lord, your God, in vain"? Could it not be that you profess the Christian religion, be Catholic or Protestant Evangelical, and that you do not follow the teaching and example of Jesus Christ? I think this is the fault of the majority of those who call themselves Christians. Christ, the Messiah awaited by the Jewish people, was rejected, mistreated and crucified by his people, by those who claimed to be the people of God, the descendants of Abraham, Moses and all the prophets of the Old Testament. Do you think that if Jesus Christ came in person, he would be better treated by those who call themselves Christians, whether they are Catholics or Protestants, than the Jews treated him? Let's be honest, let's read the teachings of the Grand Master, who lived what he preached.
"You have heard that it was said: Eye for an eye and a tooth for a tooth. But I say to you: Do not resist the one who is evil; Before, anyone who wounds you on the right cheek, turn the other one too; and whoever wants to sue you and take off your tunic, let him also the cloak; and to anyone who forces you to carry a load for a mile, go with him two. To the one who asks you, give him; and whoever wants to borrow from you, do not refuse him. You have heard that it was said: Love your neighbor, and hate your enemy. But I say to you: Love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you; that you may be children of your Father who is in heaven, who makes his sun rise on the bad and the good, and who rains on the just and the unjust. Because if you love those who love you, what reward will you have? Do not the publicans do the same? And if you greet your brothers only, what do you do more? Do not Gentiles also do so? Be ye therefore perfect, even as your Father, which is in heaven, is perfect "Gospel of Saint Matthew, 5: 38-48. We must be perfect in our sphere as God is perfect in his sphere”.
If you do not love, you are not a Christian and you will be taking His Name in vain, even if you go to church and pray a lot. To love is to forgive and forget the offense, returning good for evil. Mother Teresa of Calcutta said: "The sin of this society is the lack of love" and Saint Augustine said: "The measure of love is to love without measure". The Hindu Mahatma Gandhi managed to liberate India with pacifism, practicing the doctrine of Jesus Christ. He did not become a Christian because the English Christians did him as much as they could.
St. John the Apostle wrote: "Beloved, let us love one another; because love is from God. Everyone who loves is born of God and knows God. He, who does not love, has not known God because God is love. If anyone says: I love God, and he hates his brother, he is a liar. For he who does not love his brother whom he has seen, how can he love God who has not seen? And we have this Commandment from Him: He who loves God, love also his brother "First Epistle of John, 4: 7 to 21”.
"The obligation we have to God to present him with clean, pure and healthy bodies is not understood. To stop caring for the living machinery is an insult inflicted on the Creator. There are divinely established rules that, if observed, will keep human beings from sickness and premature death. One reason why we do not enjoy more blessings from the Lord is that we do not pay attention to the light that He was pleased to give us regarding the Laws of life and health.