We continue with the study of the Laws that balance our Body, Mind and Spirit; You can read it ...
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Personal hygiene and hygiene: healthy life without chemicals
Once again we meet to share ideas about the art of living well. It is motivating to have something…
Mental Hygiene: benefits of its practice
We are already nearing the end of the postulates of healthy living and the ten statements or commandments of the moral law, but not…
Know the advantages and benefits of physical exercise
This week we will continue to study the Principles of Physical, Mental and Spiritual Health. Today we will learn the benefits of physical exercise...
How to drink water correctly and how not to
We are already nearing the end of the postulates of healthy living and the ten statements or commandments of the moral law, but not…
How to sunbathe properly
In this section of the course we will learn the Second Principle of the Natural Law of Physical Health: we will know how to...
Live healthily by breathing and leaving the "gods"
If you decide to live positively with a healthy life, accepting the laws that govern our physical body and those that...
Simple remedies to live positively
There are simple remedies you can prepare to help you on your way to a positive life that…